Active rest in the mountains of Adygea

Sports recreation

Active tours to the mountains of Adygea from the company "Rest + Sport"

"Recreation + Sports" offers everyone a vacation that will be remembered for a lifetime. After all, nothing strengthens health like an active vacation in the mountains. After all, this is fresh air, beautiful nature, what could be better?


Adygea has always been famous for its mountains and plains. There are also a very large number of clean rivers and deep lakes. This nature is simply breathtaking. The rivers and lakes in this region are relatively small, but they are located in accessible places for humans, which is an advantage. In the foothills, there are a lot of mineral springs with the most varied composition.


There are many options for outdoor activities that are available to tourists in this region.

  • 1. Climbing is something that you should definitely try at least once in your life. The feelings that a person feels at this moment cannot be conveyed in words. Everything is under the supervision of an instructor and is as safe as possible. So don't be afraid!
  • 2. Rafting - choosing this type of active recreation, you can see the real beauty of the rivers, which is completely invisible from the shore.
  • 3. Cycling trips for sports lovers. You can see the stunning nature from spring to autumn.


Adygea has a large number of natural and cultural attractions. Natural include:

  • many waterfalls,
  • rivers and lakes,
  • beautiful mountains,
  • caves.

Active rest in the mountains of Adygea

As part of the study of the section "Sports recreation" you may be interested in the following materials:

Heading "Types of active recreation"

Which expands the worldview and introduces you to the following articles:

  • “Ilya DarWIN - Street Sports” - video, photo and audio motivation for doing street sports.
  • "Cyclist in winter: special care" - safety precautions for cycling in winter. Nuances that many amateurs do not know about.
  • Sandboarding - desert snowboarding becomes a reality! Conquering sand waves with sandboarding.
  • "Telemark - original and extreme" is an interesting kind of skiing that will attract many extreme sportsmen.
  • "Canyoning is an interesting outdoor activity" is an interesting sport that includes swimming, rock climbing and many other extreme components for outdoor activities.
  • "Climbing Technique" - we learn rock climbing, we delve into the subtleties of sports, we learn to climb the rocks safely.
  • "Climbing. Videos, photos, advantages ”- find out what rock climbing is with the help of colorful videos and photos.
  • Climbing for Beginners - Find out where to climb, what equipment to choose, and how to make climbing a safe pastime.
  • "Zorbing - a new kind of outdoor activities" - learn about a new, but already very popular form of outdoor activities in a large ball.
  • "Technical diving - serious recreation" - what is technical diving and how to do it correctly - this article will tell you.
  • "Paragliding is a rest that allows you to soar like a bird" - paragliding proves: a person can fly. You will learn about the alternative to skydiving in this article.
  • Learning to Skate - instructional instruction and skating video for beginners.
  • “Ice skating. Benefits for body and soul ”- the benefits of ice skating that you did not know about.
  • "Road jumping - a holiday for those who like to fly" - the history of road jumping. Features of road jumping that everyone should know about.
  • "Muscle recovery after training" - we talk about methods of muscle recovery after any physical training. Special treatments for muscle recovery.
  • "Climbing for kids" - is it worth teaching kids how to climb? Valuable advice for parents, we choose the most comfortable equipment.
  • "PBC. Active sober rest "- we learn to rest in body and mind without alcohol!

    Heading "Outdoor activities"

    In which you will learn how to combine travel to beautiful places with sports. We recommend the following articles:

    • "Extreme rest: security measures" - we talk about who is contraindicated for extreme rest, and what needs to be done in order not to lose your health on extreme entertainment.
    • “Where to surf? The Best Places ”- an overview of the best countries for surfers.
    • "Sports activities at sea" - an article for those who need physical activity even under the scorching sun. Find out how to relax on the sea in the "sport" style in this article.
    • "Rafting on the Chusovaya River" - an overview of rafting on the Chusovaya River, colorful photos, travel impressions.
    • "Rafting on mountain rivers (rafting)" - an overview of one of the types of sports recreation.
    • "Rafting on the rivers of Siberia" - an overview of places for rafting on the rivers of Siberia. Photos and recommendations for travelers.
    • “Rafting on the Ay river. An amazing and unforgettable trip ”- an overview of the trip along the Ay river. Prices and impressions of the rest.
    • "Rafting on the rivers of Bashkiria" - an overview of the rivers along which you can travel in Bashkiria.
    • "Rafting on the rivers of Karelia" - popular routes for water travel in Karelia.
    • "Rafting on the rivers of the Urals" - an overview of popular river routes in the Urals. Recommendations for tourists.
    • "Scuba diving opens the door to an amazing new world" - colorful photos of scuba diving, an overview of this type of sports recreation.
    • "Sports holidays in Thailand with children and the whole family" - a detailed video review of holidays in Thailand. Informative video for those who are going to spend a vacation in Thailand.
    • "How to celebrate the New Year in a fun and bright way?" - an alternative way to celebrate the new year without a hangover and extra pounds. Just try this! So you've never met the New Year!
    • Rafting on the River Kwai - we tell you about a trip along one of the most picturesque rivers in Thailand.
    • "Rafting on the river" - we talk about how to properly sail on a raft on the river. What obstacles travelers can expect, and what emotions should be counted on.
    • "Rafting on the Belaya River" - a story about rafting on a historical river. Photo of the Belaya River, a story about the impressions that travelers will get from rafting.

      Heading "Active rest and entertainment"

      In which we will talk about popular sports games. Check out the following materials:

      • “Hardball. Weapons, equipment and features of the game ”- a detailed review of an exciting game that has become especially popular in Russia.
      • "Sports game Laser tag" - a review of the best alternative to airsoft and paintball, which will interest even readers uninterested in such entertainment!
      • "Laser tag. Photo games ”- a photo game that is used to train soldiers by many states.
      • Paintball. Pictures on the theme of the game "- a large selection of colorful pictures that will interest paintball fans.
      • Indoor paintball. Features of such a game ”- recommendations for players who decide to play indoor paintball. Indoor game photo.
      • "Airsoft. Photo games ”- a large selection of photos that will interest not only beginners, but also experienced fans of airsoft.
      • "Airsoft in winter. Features and Recommendations ”- valuable advice for men and women who decide to play airsoft in winter.
      • "Children's paintball - educational and exciting recreation" - find out why children's paintball is better than computer games. How can paintball benefit our children?
      • “Laser paintball is an amazing experience. Photo, video ”- Photo and video of laser paintball, which will make many people fall in love with this game at first sight.
      • "Airsoft. What it is?" - one of the best game "war games" in Russia. The history of the emergence of airsoft, an overview of sports recreation.
      • "Hardball is serious" - we talk about a war simulator, which is the closest to reality. Do you want to feel the atmosphere of a real battle as close as possible? Then hardball is just for you.
      • "Laser tag. Videos and videos about the game ”- a popular war simulator. A new generation war game without any health risks.
      • "Laser tag for children" - can children play war games? What is the use of such games? We tell parents about the advantages and disadvantages of laser tag for children.
      • "Airsoft. Video and history of the game ”- one of the most popular military in the CIS. How and under what conditions did airsoft develop?
      • "Airsoft is a game gaining mass popularity" - a photo, video of airsoft, as well as a story about its features.
      • "Airsoft stalker. The original version of the game "- a story about airsoft options, which will significantly increase the reader's interest in this entertainment.
      • "Tactical paintball and its features" - a photo of paintball, a story about tactical paintball, as a separate type of military simulators.
      • "Paintball in winter" - it is believed that paintball can be played only in the warm season. But this is not the case! These photos and videos prove the value of winter paintball.
      • Paintball markers - what paintball markers are and where you can get them.

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