What to take on a 2-3-10 day hike? We collect a backpack so as not to carry a lot

What to take with you on a hike: professional advice

Children's travel backpack is a special category of shoulder bag. Such constructions should be suitable for the child's musculoskeletal system, should be suitable for a specific age, height and build. Plus, toddler backpacks should only be made from environmentally friendly materials. Fabrics, accessories, dyes, etc. should not cause allergies. And, of course, for little fans of an active lifestyle, an interesting design of children's hiking backpacks is important.

Types of travel backpacks for children

Travel backpacks for kids come in many different specifications. After all, the industry of goods for outdoor activities and tourism works not only for adults, but also for children. Moreover, the range of backpacks for children is practically not inferior to the range of tourist backpacks for adults. On the market for sports goods for children, travel backpacks are presented in the following categories:

• Camping children's backpacks. These are models for young tourists who are part of a large tourist group, for example.

• Children's backpacks of the professional category. These backpacks are characterized by an orthopedic design of the back and the presence of an additional waist belt.

• Expeditionary backpacks. Roomy shoulder bags often bought for teenagers.

• Universal children's travel backpacks. It's good to go on a day hike with these backpacks, and it's good to just use them in city cycle mode.

• Specialized backpacks. These are, for example, backpacks with a refrigerator compartment.

• Hiking backpacks. In such backpacks there are special pockets for personal belongings, and for some equipment, and for documents, and pockets for special purposes.

You can buy a backpack in any of these categories. If it is difficult to make a choice on your own, you need to seek help from a professional consultant.

Design of children's tourist backpacks

Khibiny, Kirovsk, April 2021

Are you going on a hike? Then it's time to think about how to provide leisure for yourself and others. Hiking games allow you not only to have fun, but also to help children get acquainted with the world around them, teenagers learn to work in a team, and adults, at least for a while, forget about workdays. The information from our article can be a good help for parents, preschool educators, camp counselors, and just those who go on a weekend hike.

Dating Games

What to play on the hike and get to know each other better? If strangers, children of different ages have gathered on a hike, then acquaintance games will help to unite the team and introduce the participants to each other in a playful way.

The Border Game

The goal is to learn as much as possible about each other.

  • The border is being drawn. This can be a drawn line on the ground, laid out branches, etc.
  • All participants stand on one side.
  • The moderator voices a series of questions in turn. For example, "Who loves chocolate?", "Who has a pet at home?", "Who went on excursions before?" etc.
  • Participants who are united by this or that answer to a question cross the border.
Game "Border"

Questions can be varied. Thus, useful information about the participants of the hike is learned, which will further help in communication and finding common interests.

Game "Blackbird"

The goal of the game is to get to know each other in a playful way. Anyone can participate, but it is desirable that there be an equal number of girls and boys.

  • Players are divided into girls and boys, form two circles: outer and inner.
  • The inner circle turns its back to the center, the outer circle turns its face. Thus, pairs are formed.
  • The participants standing opposite each other pronounce the words and perform the following movements:
  • "I am a blackbird and you are a blackbird" - indicate themselves and the one who is standing opposite ;
  • "I have a nose and you have a nose" - to touch the tip of your nose and the nose of your neighbor opposite;
  • "I have cheeks and you have cheeks" - to touch your cheeks and opponent;
  • "I have scarlet lips and you have scarlet lips" - touch your lips and your neighbor;
  • "You and I are two friends and respect each other" - hug or shake hands calling their names.

Off-site ski and snowboard schools with Progress-Ski instructors. Alpine skiing and snowboarding training.

Trekking equipment

The weight of your backpack should not exceed 1/3 of your weight. If you weigh 60 kg, then your backpack should not be more than 20 kg. With a heavier backpack, hiking will turn into work, and you will feel like a pack donkey.

Hiking backpack how to choose

The volume of a backpack of 55-65 liters will be just right for hiking for 2-5-10 days and it doesn't matter if you are a girl or a guy. The volume of a backpack does not indicate the weight that you can fit into it and whether you will look beautiful with such a bag or not. The main thing is whether it will include a tent, a sleeping bag, a bowler hat, changeable clothes, food and an essential accessory for any girl - a cosmetic bag.

Important! The weight of an empty backpack should be 1. -2 kilograms. Pockets, shoulder straps, carabiners and other marketing decorations are the extra weight that you will carry on yourself. Choose models with a minimum of pockets and light weight.

All modern backpacks have a good back, frame and waist belt. When buying, check that the waist belt fits snugly around the hips, on which you will carry the backpack part of the route, on the belt. At this time, the shoulders will rest and the straps can even be moved off the shoulders. So they alternate, shoulders-belt-shoulders-back.

You will need side water bottle pockets and long side straps to secure your travel mat. Top flap for irreplaceable items: raincoat, bandana, paper towels. Inner valve for flashlight, keys, camera battery, match. This is quite enough. The more pockets, the more difficult it is then to find at least something, you never remember in which pocket what lies.

Many people think that the ergonomic backrest and other tricks of adjusting the backpack under your back greatly facilitate the transfer, while not taking into account the weight of such a bag of 3-4 kg. The force of gravity cannot be deceived + 3-4 kg to 20 kilograms of luggage, cannot be reduced with straps and straps and backs.

Choose a backpack waist belt with pockets, it is convenient for every little thing, or even the phone fits there. Always at hand.

The waterproofness of a backpack is not such an important indicator, in the rain we do not go so often, but in the rain water will get into it anyway, no matter what you do. It is safer and more practical to use hermetic bags for tents, first-aid kits and clothes. Everything else, if it gets wet, well, okay, it's not scary. About the sealed bag in the next chapter.

Equipment weight

Every little thing that you took with you, with the thought "what if it comes in handy", in a couple of kilometers will make itself felt in drops, or even streams of sweat. It is unlikely that after this you will enjoy unnecessary things. Before you put something in your backpack, "just in case", think about how often you will use it, you can do without it or replace it. For example, a coffee turk can be replaced with an iron mug.

I remember how I was going on a hike for the first time, I will never forget - the hustle and bustle at the last moment and the absence of half of the things in the end. So, when you don't know what to take on a hike, firstly, the preparations take much more time, and, secondly, there is a great chance of forgetting something really necessary. Well, you get lost in the forest, and you won't even have matches, or a compass. With experience, you start to get ready, literally, from memory, on the machine, and sometimes you forget the razor, or spare socks. So I decided to make out in detail what to take on the hike - and I will help you and remember myself.

The most important thing in the hike

First of all, you need to take documents - a passport and a driver's license, and money. It is clear that you are not going to the MFC, but there are different cases, money can save you from many problems, and without documents, you are generally nobody, and there is no way to call you.

If you plan to spend the night, then, depending on the time of year, you need to take: a tent, a sleeping bag and a cushion (tourist rug). In the summer you can sleep in a sleeping bag, but most often you can't do without a tent, so you have to take it too. I already wrote about spending the night on a hike, by the way, you can read it.

Map, compass. It is better not to meddle in an unfamiliar area without a map, and you can get lost without a compass even in familiar places. If you get lost, it will be difficult to navigate without a map and a compass, you will have to be smart about orienting yourself by the clock and looking for moss in the trees.

A seat, or hoba, is a small but surprisingly useful thing; it is a small rug that clings to the butt and makes it possible to sit down anywhere at any time. It weighs little, takes up almost no space, but it brings benefits incomparably.

Backpack. This is the thing that no trip can do without. Yes, special tourist backpacks are used in multi-day crossings, but if you just decided to go pick mushrooms or berries, you can get by with a simple school backpack. The main thing is for him to sit well and be comfortable. Wearing a backpack incorrectly can lead to back problems and many inconveniences.

Packing a backpack is a separate topic, I'll just say that heavy things should be placed down the backpack and closer to the back, and light things should be placed at the top and not leave any voids. Important things of the first need need to be folded closer (compass, telephone, knife, etc.).

Knife, matches - highlighted separately, because these items are included in any default set of the survivalist. The matches should be placed in a waterproof bag and further away, for example, in the inner pocket of a jacket. The knife should always be available, because without it it is like without hands on the road, and constantly getting it out and packing it in a backpack is a waste of time. The side pockets of the backpack are suitable for placing it.

Phone. Whatever one may say, the telephone can save your life if some trouble has happened to you. All these instructions about survival in the forest assume that the phone is either lost, or the battery has run down, or the connection is not catching. This is an extreme situation, most often, the phone is at hand, there is no connection, but there is also enough battery charge to make a call. Most of the troubles are solved with the help of your phone, so don't forget it. By the way, you shouldn't lose either, here are some tips on how not to lose your phone on a hike.

Hygiene items on the hike

Without hygiene - nowhere, even the toilet should be equipped. As for things, firstly, you need to take: soap, toothbrush and paste. It is not necessary to take shampoo as it can be easily replaced with soap. Naturally, the package of toothpaste should not take up much space, therefore, you should not take containers of a family format.

Antibacterial cream and wet wipes. Yes, some people use toilet paper with iodine instead of napkins, but they do not take up much space, therefore, such tricks are not so necessary.

More and more people prefer to spend their days off on outdoor activities rather than mindlessly spending them sitting in front of the TV. Various types of hiking are becoming more and more popular. However, few novice tourists are responsible for collecting the necessary things for the trip.

Even if the route of the hike is thought out to the smallest detail, and is only 1 day, the tourist's backpack must still be assembled according to all the rules. This is the key to a good outdoor recreation. A big mistake of tourists - beginners is overloading. In this article, we will try to figure out what you need to take with you on a hike, what are the requirements for a tourist's clothing, whether you need a first-aid kit, and how to assemble it yourself.

A complete list of possible things for the hike is available by clicking the download button after the article.

Preparing for the hike

What to take with you on the hike

Fees will depend on many factors. First you need to decide on the route. On what terrain it will pass (forest, taiga, mountains), the approximate duration in days, will you spend the night outdoors or are you planning to settle in hotels for the night. You should take into account the time of year, the age of the participants in the hike and their number.

Be sure to read the information:

When solving the dilemma of what list of things for a hike, keep in mind that the maximum backpack weight for a man is 30 kg, but for a woman it is limited to 15 kg.

The minimum required items can usually be divided into 3 categories:

  • For movement. This includes all navigational items (map, compass), comfortable clothing, shoes. In addition, for active actions in nature, you will need any auxiliary items (flashlight, whistle, magnifying glass, rope) and a first-aid kit.
  • For rest. For a day trip, a blanket or a tourist rug will suffice. If you plan to spend the night in the woods, then you need to think about a tent and sleeping bags. Funds will be needed to make a fire (matches, a lighter, paper or newspaper).
  • Food. A minimal picnic set consisting of metal kitchen utensils, a knife and a dry ration. For long hikes, it makes sense to purchase a gas burner.

Many are worried about the question of what to take with a child on a hike? All of the above, but do not forget about sports equipment that will help pass the time on vacation. It can be a ball, tennis rackets, badminton.

Clothes and shoes

The most important rule of choosing clothing for a hike: it should cover and protect the skin from various hazards in nature. These can be insects, stones, branches of trees and shrubs, poisonous plants. The material should be good for air permeability, be light and dry quickly in the sun. Almost all modern costumes for outdoor activities meet this requirement.

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